Yoga Energy LV

Enjoy the many benefits of yoga and meditation with our certified instructors.
Opening Hours
Monday - Friday 08:00AM - 19:00PM
Saturday - Sunday Check our schedule
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Schedule

Book Your Class

To book your class online simply click the ‘Book Your Class’ button. If this is the first time that you sign up with us you will be asked to make an account with us. You only need to do this once. If you have taken a class with us before you can simply login to book your class. We hope to see you in our studio soon!

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Personal Reiki Energy Therapy
8:30 am
9:30 am
with Cynthia Eaton
Good Morning Stretch & Flow Yoga Class with Sound Healing Savasana for all levels + Seniors
8:30 am
9:30 am
with Cynthia Eaton
9:00 am
Hatha Yoga Flow - moving from one Traditional Yoga posture to the next with breath (all levels)
9:00 am
10:00 am
with Nita Andrieu
Beginner Hatha Yoga - Doctor's Orders - Learn Tradional Yoga Postures Correctly
9:00 am
10:00 am
with Billie Jones
10:00 am
Good Morning Stretch & Flow Yoga Class with Sound Healing Savasana for all levels + Seniors
10:00 am
11:00 am
with Cynthia Eaton
Gentle Yin Yoga for beginners, Level 1, 2 & seniors (laying & sitting on the mat)
10:45 am
11:45 am
with Navkiran Dhillon
Yin Yoga with Chakra Meditation for all Levels and Seniors
10:00 am
11:00 am
with Cynthia Eaton
Gentle Yoga Flow for beginners, Level 1 & seniors (laying & sitting on the mat or in a chair)
10:45 am
11:45 am
with Navkiran Dhillon
Slow Vinyasa Yoga - A Challenging Themed Class for Levels 2/3
10:30 am
11:30 am
with Heather Fairman
Sundays
10:30 am
6:00 pm
Reserved for Yoga continuing education classes, Reiki classes, special events and workshops.
11:00 am
Yang & Yin Yoga (Community Class - donations gladly accepted)
11:00 am
12:15 pm
with Pam Reynolds
12:00 pm
Saturday Afternoons
12:00 pm
8:00 pm
Reserved for Yoga continuing education classes, Reiki classes, special events and workshops.
1:00 pm
2:00 pm
3:00 pm
Beginner Yoga - Learn the classic yoga postures correctly - for those new to yoga, Level 1 and Seniors
3:30 pm
4:30 pm
with Eva Hallbeck
Private Lessons
3:00 pm
4:15 pm
with Eva Hallbeck
4:00 pm
5:00 pm
6:00 pm
Vinyasa Yoga with Sound Healing Savasana - for Levels 2 & 3
6:15 pm
7:15 pm
with Laura Shakti

Yin Yoga with a Guided Meditation Savasana - for Levels 2 and 3
7:30 pm
8:30 pm
with Laura Shakti
Hatha Yoga Flow - moving from one Traditional Yoga posture to the next with breath (all levels)
6:15 pm
7:15 pm
with Nita Andrieu

Restorative Yoga (all levels) No Yoga experience necessary
7:30 pm
8:30 pm
with Nita Andrieu
Kundalini Yoga with Pranayama (breathing exercises)/ meditation & gong - for all levels + seniors
6:00 pm
7:15 pm
with Laura Shakti

Yin Yoga with Aroma Therapy & Savasana - for All Levels
7:30 pm
8:30 pm
with Laura Shakti
Vinyasa Yoga - Athletic yoga class with Savasana for Levels 2, 3 and Active Seniors
6:15 pm
7:15 pm
with Haley Tope

Yin Yoga - Holding poses longer to release tighness - all levels
7:30 pm
8:30 pm
with Haley Tope
Friday Special
6:30 pm
9:00 pm
Reserved for the start of Reiki classes, speakers, special events & workshops.
7:00 pm
8:00 pm

Monday

  • Personal Reiki Energy Therapy
    8:30 am - 9:30 am
  • Good Morning Stretch & Flow Yoga Class with Sound Healing Savasana for all levels + Seniors
    10:00 am - 11:00 am
  • Beginner Yoga - Learn the classic yoga postures correctly - for those new to yoga, Level 1 and Seniors
    3:30 pm - 4:30 pm
  • Vinyasa Yoga with Sound Healing Savasana - for Levels 2 & 3
    6:15 pm - 7:15 pm
  • Yin Yoga with a Guided Meditation Savasana - for Levels 2 and 3
    7:30 pm - 8:30 pm

Tuesday

  • Gentle Yin Yoga for beginners, Level 1, 2 & seniors (laying & sitting on the mat)
    10:45 am - 11:45 am
  • Hatha Yoga Flow - moving from one Traditional Yoga posture to the next with breath (all levels)
    6:15 pm - 7:15 pm
  • Restorative Yoga (all levels) No Yoga experience necessary
    7:30 pm - 8:30 pm

Wednesday

  • Good Morning Stretch & Flow Yoga Class with Sound Healing Savasana for all levels + Seniors
    8:30 am - 9:30 am
  • Yin Yoga with Chakra Meditation for all Levels and Seniors
    10:00 am - 11:00 am
  • Kundalini Yoga with Pranayama (breathing exercises)/ meditation & gong - for all levels + seniors
    6:00 pm - 7:15 pm
  • Yin Yoga with Aroma Therapy & Savasana - for All Levels
    7:30 pm - 8:30 pm

Thursday

  • Gentle Yoga Flow for beginners, Level 1 & seniors (laying & sitting on the mat or in a chair)
    10:45 am - 11:45 am
  • Vinyasa Yoga - Athletic yoga class with Savasana for Levels 2, 3 and Active Seniors
    6:15 pm - 7:15 pm
  • Yin Yoga - Holding poses longer to release tighness - all levels
    7:30 pm - 8:30 pm

Friday

  • Hatha Yoga Flow - moving from one Traditional Yoga posture to the next with breath (all levels)
    9:00 am - 10:00 am
  • Yang & Yin Yoga (Community Class - donations gladly accepted)
    11:00 am - 12:15 pm
  • Private Lessons
    3:00 pm - 4:15 pm
  • Friday Special
    6:30 pm - 9:00 pm

Saturday

  • Beginner Hatha Yoga - Doctor's Orders - Learn Tradional Yoga Postures Correctly
    9:00 am - 10:00 am
  • Slow Vinyasa Yoga - A Challenging Themed Class for Levels 2/3
    10:30 am - 11:30 am
  • Saturday Afternoons
    12:00 pm - 8:00 pm

Sunday

  • Sundays
    10:30 am - 6:00 pm
No events available!